Cassie Uptmore
The Books

A Body of Work

Written from inside recovery and rebuilding — honest, unglamorous, and built for the place you're actually in, not the place you're supposed to be. Choose the title that matches where you are right now.

The Sober Man's Code book cover
For men in recovery

The Sober Man's Code

365 daily reflections on building identity, discipline, and earned self-respect. Most recovery books are about stopping — this one is about becoming.

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The Sober Woman's 365 book cover
Daily companion

The Sober Woman's 365

365 days of grounding, healing, and rebuilding self-trust. One page, one day, one steady reminder.

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Still In It book cover
For the middle of it

Still In It

For the raw, honest, still-fighting days when you need someone to say: I see you, and you're not alone. 365 days of healing and hope.

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Sober Moms in AA book cover
For mothers

Sober Moms in AA

A grounded, honest look at what it means to walk the AA path while showing up for your kids — true memoirs of mothers who found sobriety.

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The Sober Mom's Book of Affirmations book cover
Daily affirmations

The Sober Mom's Book of Affirmations

365 daily prompts for the mornings that feel impossible and the nights you need to hear you're doing enough.

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Sixteen: A Mother's Love Letter From Recovery book cover
Memoir

Sixteen: A Mother's Love Letter From Recovery

A mother's memoir of addiction, healing, and the sixteen lessons she hopes her child never forgets.

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The 30 Day Sober Curious Challenge book cover
Sober curious

The 30 Day Sober Curious Challenge

Explore your relationship with alcohol honestly — without labels, pressure, or judgment.

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Dry January Tracker book cover
Challenge journal

Dry January Tracker

A 31-day alcohol-free challenge journal — a sobriety planner for quitting drinking, sober-curious, and mindful living.

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